A Healthier You During and After the Holidays!

The year is unwinding and Christmas decor is in full swing! Holidays are so wonderful especially when spent with friends and family. With mistletoe kisses and glasses of wine filling the heart with laughter oh how the joys of love explode with delight! The smell of turkey and ham, stuffing pumpkin pie and the works!! Yum! With America becoming more obese over the years cut back on your calories by cooking a little more healthier. Use less salt, try wheat bread crumbs to cook stuffing from scratch, don't deep fry- bake and use less better or a low calorie one.

If your feeling that heavy drag after the holidays take on an exercise regiment (be sure to check with your doctor before starting). You will be surprised how fast you loose those pounds with a few routine exercises a week!

Career moves and real truths...

In a world of uncertainty how confident are you with where you stand career wise? As a student the more I hear about the unsteady economy and unsure path of teachers jobs I began to wonder. With the decision of going back to school and finishing my degree, I find myself keeping my options open on my career path. I have always been draw to writing so it's what I'm deciding to do until my path of certainty is obtained. I can imagine that being a people's person is a must in this world. The very basis of having social skills still remains a skill in the business world much needed to seal a deal. How else would you survive in the career field?

I personally feel that if you really want something bad enough, you'll go after it. Having dreams and inspirations is key to success. There will always be bumps and brick walls along the way but taking one step at a time to overcome each obstacle will make conquering the goal that much sweeter. And in those moments of "I can't take it anymore" strive through I can guarantee you it will all be worth it in the end! Just make sure the career you choose you love it! That makes all the difference!!

Friday Nite Fling..dont judge!

Yet another week has passed us by! Its Friday and weekend plans are in full effect after 5pm. Some even start there weekend with a delicious martini cocktail. A big sigh exhales off the lips of most as that first sip is slithered down the windpipe! How do you unwind? Is it a novel that intrigues your adventurous mind, music that soothes the brain cells or maybe you kick back and click on the tv? With whatever you do you know that this time is you time and like every other American in this world we all experience the sense of relaxation differently, so don't judge.

I find that most of my friends, after having a long week of work, school, and kids, we enjoy gathering together and playing catch up with what has been going on in our lives. Everyone always has an unforgettable, exciting or an awkward story to tell. Whats yours? Feel free to share your weekend below -> And remember Dont Judge! lol